Sacred Space
Create a sanctuary for your yoga practice so that you may surrender in to the natural light of your internal healer. I’m visiting my family in Atlanta, Georgia. Bless their hearts, but my parents don’t practice or understand the transformational experience of yoga asana. (not yet at least) Nonetheless, I continue my daily practice here and I’m learning ways to create a sacred and safe space for my practice in foreign settings. Specifically, I’m learning that sometimes this requires dialogue with others so that they may respect the space and…read more