365 Day Yoga Commitment
January 1, 2011: The new year has begun and after soul searching and intention setting I vow to explore the many facets of yoga for 365 days and record my experience. My hope is that this journey will dive me deeper in to my asana and meditation practice and encourage me to explore the other limbs of yoga. I warn my audience, I intend to be very raw and honest about my experiences. Specifically, as I take this journey through the mind, body, and spirit I will be forthright with…read more